
I am not secretive when it comes to my body. Where once I was ashamed to be living in this sack of flesh during my youth, always finding imperfections which had my mind swimming in fantasies of suicide or self-hate, I now find myself trying to rebuild a relationship with this phenomenal temple. Needless to say that my mind and body have had a hard time coming to terms with living in a cooperative state. But it’s been a learning process through the most bizarre method possible to realize the importance my body is to my “Being” succeeding in this game called life.
Confusing, right? Tell me about it…
My eating disorder taught me more about myself than one would ever assume living with a nightmare such as bulimia. I have always tended to learn more through action than say, studying through books or lectures. But what I have gained in these years of starvation, bingeing, purging, calorie counting, exercise, restriction, and elimination of any physical social lifestyle has taken a beating on my body. Even in these day’s of control over my ED, I continue to feel the effects of these years of ritual. My gastrointestinal tract continues to struggle in digestion, I dread having a bowel movement knowing the extreme pain and fatigue which comes with it. It’s a curious look when people ask me why I don’t eat more than small snacks out in public, and I reply openly that I tend to need sleep after a large meal. The effects are almost immediate…and truthfully I feel rather ashamed to be living in a body that is still so broken from my own will. But that’s just the tip of chronic pain I endure. My kidney’s seem to be in anguish from dawn to dusk, chewing is like crunching on shards of glass ( I am assuming here…the pain mentally triggers this analogy immediately, so I am running with it… ), my heart skips a few beats from time to time which needs a mandatory “Time out”, and well my period is the most unreliable bodily function needing birth control to regulate a somewhat “Normal” cycle…and to reduce the pain. But I don’t really want to get into my monthly blood flow in too much detail…

Point is that even after being on the “Discovery Road” for so long, my body is still trying to adjust, to rebuild, to recover from abuse. Now, I tend to be a healthy woman, believe it or not. The foods I eat are never processed ( from what I can tell, but I am coming to learn that most anything and everything in this new world of cloaked information is rather deceptive in being upfront or honest…so I could be eating pink slime formed into the shape of an organic apple… ) and I exercise every day. When I say exercise I mean I either walk, or ride my bike, when I have the time it’s yoga or squats, push-ups and ab crunches. Nothing spectacular really since I have made a point to avoid gyms knowing how out of control I get in the workout cycle. I didn’t want to risk a relapse in a cycle of over-exercising. But at the end of the day I live in a body I can feel struggling to heal, growing weak without a challenge, feeling my joints creak with daily tasks. My depression has been a struggle to control, and I wish I could simply be back to the days of strength which I enjoyed back in my youth.
Since traditional workout routines have never been an interest of mine and a former tool for my disorder, I have been trying to find holistic approaches to help strengthen my body back into a healthy form. Enter Kevin Park; owner, founder, operator of Wild Body Wellness. Kevin also happens to be a former classmate of mine from high-school; interesting how two lives can reunite in strange circumstances. Now, Kevin and his partner are the ideal mentors for an alternative education in learning how to bond with my body, to rebuild and repair years of damage, through a primal bond. Yes, primal. They explore a process where the body and mind connects with nature, back to the original roots of our ancestors. Eating raw non-processed or genetically modified foods ( hello clean! ), listening to their bodies, utilizing nature, and learning to heal without any goals of optimal weights, looks, or pressure for a vain outcome. In short; health and connection are their mantra. One I fully believe in.

Starting on May 15th, tomorrow, I will be taking part in Wild Body Wellness’s 30 Day Challenge. My goals are to help my body and mind learn to heal, to grow, and rebuild the damage I caused through years of abuse. Through Kevin’s guidance and the supportive connection with fellow participants, I hope to be able to learn to hear my body, to lean how to challenge my strength in healthy way’s, and find the ability to connect with nature in a spiritual way, more so than I feel I do now. Usually when someone begins a challenge or a goal which will overhaul their physical appearance, they post an image of their body for a before and after side-by-side at the finish. But this isn’t about vanity, this isn’t about my look, this isn’t about anything worth documenting in the physical sense. This is a journey I am taking to try and repair a healthy bond between my mind, my body, and my surroundings. To learn how to be a healthy woman in a stressful, challenging, chaotic world. I am struggling to know how to document my healthy evolution through images, but I plan to document my day to day journey in an untraditional sense, I suppose. So keep checking back. Support me on my journey, and check out Kevin’s site.

























